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Demo Derby: Startup Showcase
Qualifying Phase ~ 
Apr 
1st
 ~ 
30th
, 
2021
Tournament of the Elite ~ 
May 15th, 2021 ~ 
6PM
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Clear your calendar - It's going down! Splash Blocks kicks off on April 20th, and you're invited to take part in the festivities. Splash HQ (122 W 26th St) is our meeting spot for a night of fun and excitement. Come one, come all, bring a guest, and hang loose. This is going to be epic!

List Item

Clear your calendar - It's going down! Splash Blocks kicks off on April 20th, and you're invited to take part in the festivities. Splash HQ (122 W 26th St) is our meeting spot for a night of fun and excitement. Come one, come all, bring a guest, and hang loose. This is going to be epic!

Clean and Simple

Clear your calendar - It's going down! Text Blocks kicks off on May 20th, and you're invited to take part in the festivities. Splash HQ (122 W 26th St) is our meeting spot for a night of fun and excitement. Come one, come all, bring a guest, and hang loose. This is going to be epic!

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Criterion
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The Final Countdown!
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The Legionnaire Games
Qualifying Phase ~ 
Apr 
1st
 ~ 
May 
31st
, 
2021
Tournament of the Elite ~ 
June 5th, 2021 ~ 
6PM


Enlist
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Intrigued?
Criterion
Phases
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Intrigued?

Do you really know how BADASS you are?

If you have a BEAST locked inside of you and you have been looking for the opportunity to let that thing out...

This is your chance!

The Legionnaire Games is a fitness competition like no other.

Strength. Power. Speed. Endurance. Resilience. Determination.

All of those things will be put to the test. Stop doubting your ability.

Come take the challenge. Show yourself how amazing you really are.

BECOME A LEGIONNAIRE.


Enlistment fee: $65 until May 20, 2021, $80 after until May 31, 2021.

Criterion

April 1st ~ May 31ST

Qualifying Phase

50 athletes will be allowed to sign up to compete. Of the 50, only 8 males and 8 females with the best qualifier times will move onto the Tournament of the Elite which are the finals. During this time period, you will contact a captain to schedule a time to execute the qualifier and set your time. You will be allotted only 3 opportunities to set your official time. Once all of the athletes have completed their times, the top 8 male times and top 8 female times will be chosen and those athletes will be invited to compete in the tournament.

June 5th, 6PM

Tournament of the Elite

The tournament will consist of 3 events. All of the athletes who sign up and complete the qualifier are invited to attend the tournament to support the athletes. The events will be done in an elimination format, the top 4 times from the first round move to the second round, the top 2 from the second round will move to the third and final round which will have a head to head race for time to see who will be commissioned as a Legionnaire Elite.


Qualifying Phase

You will complete these exercises in this order (with strict form guidelines as set by the course administrator), for the fastest time you can safely complete them in. You will get 3 attempts during the dates set for completion.  The top 8 times for the male and female divisions will move to the Tournament of the Elite.


THE QUALIFIER

Assault Bike - 10 cal
Incline Chest Press Machine - 30 reps
Hack Squat Machine - 30 reps
Table Top Row Machine - 30 reps
Suitcase Deadlift Machine - 30 reps
Incline Chest Press Machine - 20 reps
Hack Squat Machine - 20 reps
Table Top Row Machine - 20 reps
Suitcase Deadlift Machine - 20 reps
Incline Chest Press Machine - 10 reps
Hack Squat Machine - 10 reps
Table Top Row Machine - 10 reps
Suitcase Deadlift Machine - 10 reps
Assault Bike - 10 cal

Incline Chest Press Machine

Weights

Females ~ 30 lbs

Males ~ 90 lbs

Hack Squat Machine

Weights

Females ~ 50 lbs

Males ~ 90 lbs

Table Top Row Machine

Weights

Females ~ 10 lbs

Males ~ 50 lbs

Suitcase Deadlift Machine

Weights

Females ~ 50 lbs

Males ~ 90 lbs

Assault Bike

10 calorie burn as fast as you can!

Tournament

of

the

Elite

The final 8 battle it out in a single elimination contest in 3 different events. 

 

The top 4 times from the first round move to the second round. The top 2 from the second round will move to the third and final round. The final round is a head to head race for time.


Round 1

Med Ball Up and Over the Shoulder

+

60 Meter Carry

Up & Overs with 60 meter carry in between each set
10x M-20lbs/F-20lbs
8x M-40lbs/F-20lbs
6x M-60lbs/F-40lbs
4x M-80lbs/F-40lbs
2x M-100lbs/F-60lbs

Round 2

Pull, Push, Ride, Crunch, Slide

Sled Rope Pull 30 meters M-45lbs/F-25lbs
Sled Push 30 meters M-45lbs/F-25lbs
Assault Bike M/F-20cal burn
20 Wall Ball Sit Ups M/F-10lbs
Wheel Barrow (Feet on Sliders) M/F-15 meters
Lawn Mowers (Hands on Sliders) M/F-15 meters

Round 3

The Coup de Grȃce

Sledgehammer Hits on Tire M/F-20 hits
Tire Flips M/F-60 meters
Trap Bar Deadlifts (10 reps) M-225lbs/F-135lbs
Trap Bar Farmers Carry (25m, 10m zig zag, 25m) M-225lbs/F-135lbs
Reverse Harness Sled Pulls (30 meters) M-450lbs/F-225lbs
Sled Push (30 meters) M-450lbs/F-225lbs

Eligibility

Preparation

So now that you have looked at the events, plotted a few times, trying to visualize yourself doing the various exercises, wondering if you could even attempt any of them, STOP! You won't know if you can do it until you DO IT! This was created for you to go beyond the mediocrity we are surrounded by everyday. This is your chance to do BIGGER, be MORE. Face a challenge that others may be scared to take on. Time to let the BEAST out of the cage and become a LEGIONNAIRE!

Guidelines

Must be 21 years or older to register and compete. Protective gear is allowed to be used during any event (ie. weight belt, wrist wraps, knee sleeves or braces, gloves, ankle wraps or braces). Any gear that will possibly overly enhance performance will not be allowed (ie. straps of any kind, barbell hooks), keep in mind that all of the events are timed so the more stuff you have in the way may actually slow you down so in some instances less is more. Show up hydrated and fueled up! 

Site

Parking is available in the parking lot on the side of the building or in front of the building and across the street.

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